No Bodies Perfect is Scotland's Charity for Eating Disorders and provides support, information and awareness of eating disorders. We provide support, social, training, and information services. Our aim is to provide support to eating disorder sufferers; increase awareness of eating disorders; reduce stigma and challenge stereotypes. We have already started this journey and will continue to work to achieve these aims.
Our motto is: your voice counts : recovery exists!
A charity helping people living with manic depression or bipolar disorder. Website: www.mdf.org.uk
NARCOTICS ANONYMOUS
Phone: 0300 999 1212 Website: www.ukna.org
NHS 24 SCOTLAND
08454 242424 (24 hours)
NO MORE PANIC
Information for sufferers and carers of people with panic, anxiety or phobias (OCD). Has a discussion forum. Website: www.nomorepanic.co.uk
NO PANIC
Voluntary charity offering support for sufferers of panic attacks and OCD. Offers a course to help overcome your phobia/OCD. Includes a helpline. Phone: 0808 808 0545 Website: www.nopanic.org.uk
NSPCC
Children's charity dedicated to ending child abuse and child cruelty. Phone: 0800 1111 for Childline for children 0808 800 5000 for adults concerned about a child Website: www.nspcc.org.uk
OCD (OBSESSIVE COMPULSIVE DISORDER) ACTION
Support for people with obsessive compulsive disorder. Includes information on treatment and online resources. Phone: 0845 390 6232 Website: www.ocdaction.org.uk
OCD UK
Charity website run by obsessive compulsives. Includes facts, news and treatments. Website: www.ocduk.org Panic and anxiety
PANIC ATTACKS
Website offering free online course for people who suffer from panic attacks. Phone: 01273 776 770 (to enrol only) Website: www.panic-attacks.co.uk
RAPE CRISIS
Website: www.rapecrisis.org.uk
REFUGE
Advice on dealing with domestic violence. Phone: 0808 2000 247 Website: www.refuge.org.uk
RELATE
Phone: 0300 100 1234 (for information on their services) Website: www.relate.org.uk
RETHINK
Support and advice for people living with mental illness. Phone: 0845 456 0455 Website: www.rethink.org
SAMARITANS
Confidential support for people experiencing feelings of distress or despair. Phone: 08457 90 90 90 (24-hour helpline) Website: www.samaritans.org.uk
SANE
Charity offering support and carrying out research into mental illness. Phone: 0845 767 8000 (daily, 6pm-11pm) SANEmail email: sanemail@org.uk Website: www.sane.org.uk
THE MENTAL HEALTH FOUNDATION
Provides information and support for everyone with mental health problems or learning disabilities. Website: www.mentalhealth.org.uk
Information on child and adolescent mental health. Services for parents and professionals. Phone: Parents' helpline 0808 802 5544 Website: www.youngminds.org.uk
ALCOHOLICS ANONYMOUS
ReplyDeletePhone: 0845 769 7555
Website: www.alcoholics-anonymous.org.uk
ANXIETY UK
Charity providing support if you've been diagnosed with an anxiety condition.
Phone: 08444 775 774
Website: www.anxietyuk.org.uk
BEAT ADULT HELPLINE (over 18s)
0845 634 1414
help@b-eat.co.uk
Monday to Friday 10:30am - 8:30pm
Saturdays 1:00pm - 4:30pm
Sunday ~ Closed
Bank Holidays 11:30am - 2:30pm
BEAT YOUTHLINE (for people aged 25 and under)
0845 634 7650
TXT: 07786 20 18 20
fyp@b-eat.co.uk
Online 1-2-1
Monday to Friday 4:30pm - 8:30pm
Saturdays 1:00pm - 4:30pm
Sunday ~ Closed
Bank Holidays 11:30am - 2:30pm
BREATHING SPACE
0800 83 85 87
Phoneline hours: Monday-Thursday 6pm-2am; Friday-Monday 6pm-6am
CALM
CALM is The Campaign against Living Miserably, for men aged 15-35.
Website: www.thecalmzone.net
CHILDLINE
0800 1111
24 hours up tO 19 years old
CRUSE BEREAVEMENT CARE
Phone: 0844 477 9400
Website: www.crusebereavementcare.org.uk
DEPRESSION ALLIANCE
Charity for sufferers of depression. Has a network of self-help groups.
Phone: 0845 123 2320
Website: www.depressionalliance.org
GAMBLERS ANONYMOUS
Phone: 020 7384 3040 (London) 0161 976 5000 (Manchester) 0114 262 0026 (Sheffield) 0121 233 1335 (Birmingham) 0287 135 1329 (Ulster)
Website: www.gamblersanonymous.org.uk
MDF: THE BIPOLAR ORGANISATION
A charity helping people living with manic depression or bipolar disorder.
Website: www.mdf.org.uk
NARCOTICS ANONYMOUS
Phone: 0300 999 1212
Website: www.ukna.org
NHS 24 SCOTLAND
08454 242424 (24 hours)
NO MORE PANIC
Information for sufferers and carers of people with panic, anxiety or phobias (OCD). Has a discussion forum.
Website: www.nomorepanic.co.uk
NO PANIC
Voluntary charity offering support for sufferers of panic attacks and OCD. Offers a course to help overcome your phobia/OCD. Includes a helpline.
Phone: 0808 808 0545
Website: www.nopanic.org.uk
NSPCC
Children's charity dedicated to ending child abuse and child cruelty.
Phone: 0800 1111 for Childline for children
0808 800 5000 for adults concerned about a child
Website: www.nspcc.org.uk
OCD (OBSESSIVE COMPULSIVE DISORDER) ACTION
Support for people with obsessive compulsive disorder. Includes information on treatment and online resources.
Phone: 0845 390 6232
Website: www.ocdaction.org.uk
OCD UK
Charity website run by obsessive compulsives. Includes facts, news and treatments.
Website: www.ocduk.org
Panic and anxiety
PANIC ATTACKS
Website offering free online course for people who suffer from panic attacks.
Phone: 01273 776 770 (to enrol only)
Website: www.panic-attacks.co.uk
RAPE CRISIS
Website: www.rapecrisis.org.uk
REFUGE
Advice on dealing with domestic violence.
Phone: 0808 2000 247
Website: www.refuge.org.uk
RELATE
Phone: 0300 100 1234 (for information on their services)
Website: www.relate.org.uk
RETHINK
Support and advice for people living with mental illness.
Phone: 0845 456 0455
Website: www.rethink.org
SAMARITANS
Confidential support for people experiencing feelings of distress or despair.
Phone: 08457 90 90 90 (24-hour helpline)
Website: www.samaritans.org.uk
SANE
Charity offering support and carrying out research into mental illness.
Phone: 0845 767 8000 (daily, 6pm-11pm)
SANEmail email: sanemail@org.uk
Website: www.sane.org.uk
THE MENTAL HEALTH FOUNDATION
Provides information and support for everyone with mental health problems or learning disabilities.
Website: www.mentalhealth.org.uk
VICTIM SUPPORT
Phone: 0845 30 30 900
Website: www.victimsupport.org
YOUNGMINDS
Information on child and adolescent mental health. Services for parents and professionals.
Phone: Parents' helpline 0808 802 5544
Website: www.youngminds.org.uk